7 MINUTE CHEF
RECIPES FOR AN INSPIRED LIFE

From the authors of the award-winning Vegan World Fusion Cuisine,
comes a life-changing guide to the basics of healthy natural food preparation.

“I wish the Blossoming Lotus great success. They make the most wonderful  food with the greatest
of heart”
- Pierce Brosnan

Learn from America's finest vegan chefs, cooks and people just like you, the secrets to creating endless culinary delights and a long, happy, healthy life.

By learning simple, 7 minute techniques,
you will have the tools to create
world class cuisine and a lifetime of health.
Your exclusive copy of 7 MINUTE CHEF will be delivered as a downloadable E-Book at a date we will announce here in March.

“The Blossoming Lotus is a pioneer in bringing this healing awareness into our hearts and homes.”

 – Dr Jane Goodall
 

After following the guidelines in 7 MINUTE CHEF, you will experience results that last a lifetime

• Quickly advance in your culinary abilities
• Confidently whip up delicious and healthy meals in your own kitchen
• Feed yourself and your family food that you feel good about serving
•Save money on your food budget and health care costs
 
In addition to your enhanced skills in the kitchen,
you will experience the benefits of enjoying vegan food

• Feel more energy on a daily basis
• Attain your perfect weight without counting carbs or calories
• Protect your family from many of today’s common diseases
 

Since the publication of our first book, Vegan World Fusion Cuisine, we have received numerous requests for additional recipes and other publications. 7 MINUTE CHEF is our response to that request. It’s the first in a series of e-books that will go in depth into the art of healthy food preparation.


The beautiful thing about learning to prepare food in this way is that you are creating delicious cuisine that is also good for you, your neighbors and the planet.

Many of the ingredients in natural food preparation have reputed healing qualities dating back thousands of years. In our e-books, we will introduce you to these ancient, life-giving superfoods so you too may enjoy their benefits.

Including more vegan food can help prevent many modern health challenges such as childhood obesity, high cholesterol, diabetes and other diseases.
 
Please understand, this information can truly transform your life.
You are going to receive the tools you need to take your health back into your own hands.
You can turn your life around and feel better than you ever have felt before.
 
Each chapter in 7 MINUTE CHEF

  • Provides the tips and tricks as well as basic techniques for natural food preparation
  • Provides a multitude of recipes from the Chefs of the Lotus and kindred spirits from around the world.
  • Delves deeply into the sumptuous nature of Vegan World Fusion Cuisines
  • Highlights the health benefits and uses of the ingredients used in all of the recipes.

...the latest cooking charts, ingredient logs, veggie pantry, tips, myspace community, and the world's hippest worldwide recipe exchange.
 
The Blossoming Lotus - Winner of the 2006 ‘Ilima Award for “Best Restaurant on Kaua’i”
 
The Blossoming Lotus is gaining international acclaim as the ‘Best Restaurant on Kauai, Hawaii’ – the honeymoon capital of the World! How would YOU like to be able to prepare this world class cuisine in your own home? 7 MINUTE CHEF contains sure to please recipes that will wow your friends and family. As an example of what lies ahead, please enjoy one of our favorite quick and easy dessert recipes.
 
Da Kine No Bake Cookies

20 min prep / 8-10 cookies

2 C Chocolate or Carob chips, Vegan
½ C Raisins
¼ C Pecans or macadamia nuts
½ C Coconut flakes
¼ C Almond or peanut butter
2 Tbl  Maple syrup
1 tsp Vanilla extract, alcohol free
1/8 tsp Cinnamon powder
Pinch Cardamom powder

loving preparation
1. Place chocolate chips in double boiler on
medium high heat until chips are melted, stirring frequently. Place in a large bowl.
2. Set aside ¼ C of the coconut to sprinkle on top of cookies. Add remaining ingredients to the melted chocolate and mix well.
3. Shape cookies and place on a parchment
paper lined or well oiled baking sheet. Top with remaining ¼ C coconut. Refrigerate until cool.

 
“Vegan World Fusion Cuisine is a beautiful representation of the
cutting edge cuisine that has made the Blossoming Lotus Restaurants famous”
– Toni Childs, Emmy Award- winning singer/songwriter