vegan and vegetarian Cookbook

Busy vegans, rejoice! A fun and user-friendly guide, The 30-Minute Vegan is for people who want to cook fresh and healthy vegan cuisine, but don’t have a lot of time. With over 175 simple and delectable whole foods recipes, The 30-Minute Vegan demystifies the art of vegan food preparation for both experienced cooks and novices alike, with chapters devoted to smoothies and satiating beverages, snacks, wraps, rolls, wholesome suppers, guilt-free comfort food, and of course divine desserts.

The book, with a foreword by renowned cookbook author, Deborah Madison, contains Mark and Jennifer's favorite recipes that can be prepared in 30 minutes or less. With at-a-glance cooking charts, delicious raw foods recipes, kid-friendly dishes, and exciting menu suggestions for every occasion, The 30-Minute Vegan is an essential everyday cookbook for vegan cooks everywhere.

“A must-have for every kitchen, The 30 Minute Vegan is everything a cookbook should be—these
recipes are fast, easy, and ridiculously good.”
- Rory Freedman, coauthor of the New York Times bestseller Skinny Bitch

“This book is filled with delicious, exciting, healthful recipes that are accessible for everyone.
You'll love it whether you're a vegan, or you just want to eat like one once in a while.”
- Ellie Krieger, author of "The Food You Crave" and host of Food Network's Healthy Appetite

“One of the very best vegan cookbooks of all time. Fabulous recipes, healthy food,
clear directions, and delicious results!”
- John Robbins, author of The Food Revolution and Diet for a New America

“Don’t let a lack of time keep you from making a healthy choice! These quick, delicious recipes
will see you through even the busiest mealtimes with good taste and style.”
- Jennifer McCann, author of Vegan Lunch Box and Vegan Lunch Box Around the World

“The 30-Minute Vegan is not only a culinary delight for vegetarians and vegans, it appeals to
people who relish a meal that luxuriates the palate and satisfies the spirit.”
- Michael Bernard Beckwith, author of Spiritual Liberation: Fulfilling Your Soul’s Potential

“Mark Reinfeld and Jennifer Murray have written a classic, practical guide to preparing
exquisitely tasteful, healthy vegan food that is ideal for busy folks of today. Every home will be
enriched by having this book in the kitchen. It is suitable for daily meals prepared for family members,
as well as special holiday celebrations.”
- Arthur H. Brownstein, M.D., M.P.H., author of Healing Back Pain Naturally and Extraordinary Healing

More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; a comprehensive resource guide to businesses, websites and groups that support the raw lifestyle and 100+ recipes that show how raw foods can be combined into delectable meals.

The Complete Idiots Guide to Eating Raw fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen.

Recently published studies indicate that rheumatoid and fibromyalgia patients—who number in the millions—can benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber.

"I love this book! Now we know that raw foods are able to take
complete idiots and turn them into total geniuses! Great recipes! Wow!"
- David Wolfe, author of The Sunfood Diet Success System and
Eating For Beauty, founder of www.sunfood.com,
www.thebestdayever.com, and the non-profit www.ftpf.org

“The Complete Idiots Guide to Eating Raw is ideal for anyone looking to seamlessly adopt eating habits that will benefit overall health and boost athletic performance.” - Brendan Brazier, pro Ironman triathlete and best selling author of The Thrive Diet

"I’ve seen a lot of raw foods books over the years, but none has left me so impressed." - Erik Marcus, Vegan.com

"The most informative, readable, and complete book I've ever seen on becoming a Raw Vegan." - S.Z.

"One of the best "cook" books I've seen about raw foods. The recipes are tantalizing and delicious and the information is very accessible for everyone." - B.A.

"It's like having a friend explain lots of little facts as well as some biggies, in a fun to read manner. I'd buy it again if I didn't already own it!" - Shelli

“Since getting this book, I’ve done nothing but spread the word. It’s just simply put the best informational material for the average person.” – K.N.

"I have many, many books and e-books about the raw diet, lifestyle, etc. and this one deserves a place on the beginner's bookshelf as well as on the experienced raw fooder's shelf. Great recipes. Good work!"- Tina

"As the owner of a raw cafe and wellness center, I would say this is one of the best raw books I have found so far for my customers! It offers a good overall explanation of the living foods lifestyle and wonderful recipes. Would and do recommend it to beginners and all raw foodies in between!!" - Kim Hostetter, owner Almond Blossom

"I would highly recommend this book for anyone who wants to add more raw foods into their daily diet."- J.R.

"This is a fabulous book for ANYONE looking into raw food. A great reminder for those who've been raw-foodists and why they choose it in the first place as well as a comprehensive first for those curious. I highly recommend this easily read and informative guide!" - M.C.

Vegan Fusion World Cuisine is the winner of 9 International Awards, including a Gourmand Award for "Best Vegetarian Cookbook in the USA".

Much more than a cookbook, this artistic treasure contains stunning food photography, inspiring graphics, natural food cooking charts and kitchen wisdom for all. A foreword by Dr. Jane Goodall highlights its aim to inspire peace and understanding amongst individuals, cultures and all who care about our planet.

Vegan Fusion World Cuisine contains 200+ sumptuous recipes from the award-winning Blossoming Lotus Restaurants, uniting cooking traditions from around the world. It's an all-encompassing guide to health, beauty and an inspired lifestyle.

"The most wonderful food...this cookbook is a beautiful gift
for all of us interested in healthy living." - Pierce Brosnan

Ever wonder who created the design for this award-winning book?
Please check out the work of Adam Prall at Thinkingman.com