Hold on to your chopsticks! 7 MINUTE CHEF, our latest cookbook is now available. In it we reveal the secrets of healthy natural food preparation. In an elegant digital format, with tons of pictures and stellar recipes in the tradition of Blossoming Lotus, we share the simple tools that will provide you with a life time of health. We are so sure that you will love this latest offering that we are offering a money back guarantee.
7 MINUTE CHEF Volume 1 covers such great topics as what to do at the BBQ, the power of superfoods and living foods, fun with the blender, soup creation, roasting and grilling and more. We are even including our double secret popcorn recipe and an ancient Himalayan recipe for longevity.
All this plus cooking charts, the perfect pantry, natural food preparation glossary, chefs tips, healing qualities and folklore of ingredients and much more!
Please click here to securely order your copy of 7 MINUTE CHEF
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"With vegan cookbooks sprouting up like weeds and taking up valuable space, Reinfield and Rinaldi have done it again with an inventive gourmet vegan e-cookbook
that can be stored in your computer for easy access. The illustrated step by
step recipes are on a par with the delicious menu options at the famous
Blossoming Lotus restaurants." - William Harris, M.D.
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Send us your favorite recipes for our worldwide contest and you can win an all expense paid trip for two to Kaua'i, Hawai'i. Start sending your recipes now to increase your chances of winning the grand prize. This is a call for all levels of cooks, chefs and foodies, as we intend to provide a compendium of the best plant based recipes on the planet, published in our 7 MINUTE CHEF e-book series.
Please remember that there is no limit to the amount of recipes you can enter.The more recipes you submit, the greater the chances one will be selected for inclusion in one our 7 MINUTE CHEF e-books and the greater your chance of winning the prize.
Now that Volume 1 is available, we have begun working on Volume 2 - due to be published within the next few months. We welcome recipes from the following topics:
Live foods, superfoods,Pates & Spreads
Wraps & Rolls
Breakfasts
Seed & Nut Milks and Cheeses
Culturing & Dehydrating
Juices, Smoothies & Elixirs Sweet Things
And all of your favorites for all of our upcoming volumes!
Click here to enter your recipe. Good Luck!
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There are so many events going on in Portland, there are too many to list. We will content ourselves with highlighting one special upcoming event.
EARTHDANCE is a fund raising event for The City Repair Project -
an all-volunteer grassroots organization helping people reclaim their urban spaces to create community-oriented places.
Please visit the calendar page for the most up to date info on the latest and greatest.
Join Us To Celebrate Earthday on
April 21st at Woodlawn Park
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For more details, please visit city repair project's site
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 We are very happy to announce the formation of a Kaua'I chapter of the Vegetarian Society of Hawaii. The Vegetarian Society of Hawaii is a not-for-profit volunteer organization founded in 1990 to promote human health, animal rights, and protection of the environment by means of vegetarian education. With more than 2000 members, it's among the largest vegetarian societies in the nation.
We will be holding a vegan potluck the first Sunday of every month from noon to 3pm at the Kapa 'a Neighborhood Center. The first meeting will be on Sunday April 1st. Dr. Gordon LaBedz will be speaking on the benefits of a vegetarian diet. We are offering a special veggie prize for the best vegan dish. One of the special features will be contributions of original veggie and vegan recipes from our Garden Island cooks.
We seek support from local veg-friendly businesses and plan to distribute the VSH newsletter. If you are interested in helping facilitate these gatherings, please contact Gordon LaBedz, 808 337 9977, GLaBedzMD@aol.com.
Please join us !
Sunday April 1st
Noon to 3pm
Kapa 'a Neighborhood Center
4491 Kou Street
Admission free with your vegan dish
$5 donation if you choose to come without a dish |
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Brendan Brazier is a shining example of the optimal health that can ensue by following a plant based diet. Brendan is a professional Ironman triathlete, Marathon Champion, a bestselling author on performance nutrition and the creator of an award-winning meal replacement and energy bar formula called VEGA.
Towards the end of 2003 Brendan was hit by a car while cycling, as a result could not race in 2004. He took advantage of the extra time on his hands and wrote a book that outlined the successful diet that had helped him improve his athletic performance at an above-average rate. THRIVE: A guide to optimal health and performance through plant-based whole foods became a Canadian bestseller within five months.
 Brendan partnered with a sport nutrition company and produced a commercial replica of his blended drink formula that he had been making for himself for 15 years, one of the reasons for his quick improvements. He called it VEGA. VEGA launched in Canada in late 2004 and became one of the bestselling health food products on the Canadian market.
It received the prestigious Nutrition Business Journal merit award. Presented for the first time ever to a product not yet on the US market, VEGA became known in the United States. In 2005 Brendan then launched his 100% raw whole food energy bar, again a commercial replica of what he made to support his intense training. Now in over 1200 Canadian health food stores, VEGA launched in the US in March of 2006, winning the "best in show" award from VegNews Magazine.
Please click here for the latest on Brendan's wonderful works
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Join us for the Grand Opening weekend at Amrita's new studio in Portland, March 23-25th.
Friday:
* 6 pm - Free hors d'oeuvres & open house
* 8 pm - Kirtan with Dave Stringer, $15 advance, $20 door. Buy tickets online at www.amritasanctuary.com.
Huge raffle for yoga prizes (drawn at end of evening). Tickets are $5 each and on sale now at the studio!
Saturday:
8 pm free barefoot boogie dance jam with Raphael Cushnir
All weekend:
- regularly scheduled yoga classes 50% off
- quarterly unlimited memberships 25% off
- punch cards 15% off
- yearly memberships 10% off
Our new studio is located at 0110 SW Bancroft St (at the corner of SW
Corbett & SW Bancroft) in Portland.
For more information visit, www.amritasanctuary.com or call 503-552-9642.
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Become a 7 Minute Chef Affiliate and earn 50% of every sale when you direct people to our site. All of the tracking and affiliate payments are handled by Clickbank, one of the pioneers in the digital marketplace.
Please click here to sign up for your free Clickbank affiliate account and follow the simple steps to become part of our growing family.
Once you have signed up with a Clickbank account, you can use this link to earn a 50% commission: http://7minchef.jmap.clickbank.net
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Many thanks to Janice Elder of Charlotte, North Carolina for her recipe of Roasted Portabello Mushrooms with Orange-Scented Edamame Confetti.
Janice's recipe is included in our first 7 MINUTE CHEF e-book. She will receive a free copy of the book and her recipe will be entered into the Grand Prize drawing for the free trip to Kaua'i.
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Please forward our newsletter to your friends, add to your websites and post on your blogs:
http://www.veganfusion.com/newsletter/03-21-07.htm
Visit us on MySpace:
http://www.myspace.com/veganfusion
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