
Welcome Friends, to the
The new e-cookbook from the Blossoming Lotus
We wrote 7 MINUTE CHEF to show people how easy and fun it is to create delicious healthy cuisine. Our intention is to connect the dots between our food choices and our health and survival of human life on our planet. So many of today's illnesses and social problems can be prevented and reversed simply by changing the way we eat. 7 MINUTE CHEF is our way of helping people take their health and well being back into their own hands in the most delicious way possible.

Award-winning authors Mark Reinfeld and Bo Rinaldi score again with this beautiful and inspiring treatment on healthy food preparation!
Learn from America's finest chefs, cooks and people just like you, the secrets to creating world class cuisine and a long, happy and healthy life. By following the guidelines in 7 MINUTE CHEF, you will experience results that last a lifetime.
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- Quickly advance in your culinary abilities
- Confidently whip up delicious and healthy meals in your own kitchen
- Feed yourself and your family food that you feel good about serving
- Save money on your food budget and health care costs
- Learn the ancient secrets of life giving superfoods
BONUS We are including our secret popcorn recipe and an ancient Himalayan recipe for longevity! |
Please understand - this information can truly transform your life!
You are going to receive the tools you need to take your health back into your own hands. You can turn your life around and feel better than you ever have felt before.
If you can eat, you can cook -
7 MINUTE CHEF is loaded with information to help you discover you culinary gifts.
- Over 100 incredible recipes, including quick and easy suggestions and variations of time tested favorites
- Chefs tips and tricks and over 20 simple, 7 Minute techniques to enhance your skills in the kitchen
- Highlights the health benefits and uses of the ingredients used in the recipes
... all this plus cooking charts, the perfect pantry, ingredient log, comprehensive natural food glossary and more! |
7 MINUTE CHEF Volume 1 is the first in a series of e-books that will demystify the secrets of healthy food preparation. It contains many of the techniques and concepts used at our award-winning restaurants. The Blossoming Lotus Restaurants are recognized for serving the best plant based cuisine available anywhere. Our Kaua'i restaurant is given the food critics award for ‘Best Restaurant'. In Portland, our customers have voted us the Best Vegetarian Restaurant in Portland. Our restaurants prepare everything from scratch using organic ingredients featuring the best of vegan and live food cuisine with a dash of medicinals.
Volume 1 covers such great topics as:
- what to do at the BBQ
- the power of superfoods and living foods
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fun with a blender - sauces and dressings
- preparation basics
- soup creation
- season and spice
- roasting and grilling
- cooking grains, beans and pasta
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Click here for more info

Try it RISK FREE - you have nothing to lose and everything to gain!

For only $12.95 you will have the tools to create
healthy and delicious food for a lifetime.
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"I love the 7 MINUTE CHEF! A complete guide to healthy and delicious
food preparation, there are over 100 delightful recipes in this beautifully executed
e-book. Authors Mark Reinfeld and Bo Rinaldi have created a terrific
follow up to the highly acclaimed, Vegan World Fusion Cuisine."
- Marie Oser, award-winning author and nationally syndicated columnist |
ORDER 7 MINUTE CHEF AS A GIFT
Share the love! Order 7 Minute Chef now as a gift for friends and loved ones.

Click here to order 7 Minute Chef as a gift
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Give us 7 Minutes of your time, and we'll give you a world of health. The inspiration behind 7 MINUTE CHEF is that by learning simple 7 minute techniques, you will have all the tools you need to create boundless culinary creations and a lifetime of healthy cuisine. Volume 1 of our series explores over 20 of these life saving tools. Things like steam sauteing, creating marinades and spice mixes, roasting veggies and more are all designed to show you how simple it is to gain confidence in the kitchen. |
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"Let thy food be thy medicine." - Hippocrates
What does this mean?
Did you know that many of the ingredients in your kitchen cabinet have been used medicinally for thousands of years. And that some of the common spices you regularly enjoy have a rich folklore. For instance oregano was considered a symbol of joy and happiness and was used in marriage rituals in Ancient Greece and Rome. Check out 7 MINUTE CHEF for more interesting tidbits as it highlights 25 ingredients for their healing qualities. We will show you first hand how food can be your medicine.
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Email us your favorite vegan recipes. We will select the best for our complete multivolume 7 MINUTE CHEF series. Every selected recipe is an entry for our Grand Prize Free Trip for Two to Kauai With all the trimmings! If we choose 1 of your recipes, that's one entry. If we choose 20 of your recipes you now have 20 chances to win!
With the launch of our new e-book, we are even more excited about this worldwide recipe contest. In 7 MINUTE CHEF Volume 1, we have included almost 20 incredible recipes by contestants from across the country. Each one of the recipes selected qualifies the creator for our Grand Prize.
Grand Prize includes:
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Round trip airfare from any major airport in the U.S.
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7 days and 6 nights hotel accommodation at an Oceanside resort
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Car rental
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Napali boat ride tour
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Healing massages
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Click here to enter your recipe. Good Luck!
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HeeWon Khym from New York was the Grand Prize winner from our world-wide essay contest. Here is what she has to say about her experience in paradise:
"When my fiance and I visited The Blossoming Lotus late last year, we were blown away. What they have created is an institution that helps advance the mission of creating a more sustainable and humane way of being. As New Yorkers, we loved Kauai's beauty and peaceful environment - watching the sunset on a secret beach, lungs full of clean, pure air. But the high point of our trip was our time spent at the Blossoming Lotus restaurant, the chats with Mark and Gabe and the dedicated staff, and passing through the doors of a restaurant and into the warmth of a community committed to living the mission."

Robert Kai Irwin was the runner up in the same contest. Here is his feedback.
"My family was blessed and inspired by the experience of our trip to Kaua'i. It is an experience that continues to resonate within us, and that has deepened our commitment to a vegan lifestyle and spreading the message of health and global healing that radiates from beautiful and savory, locally grown, live plant-based foods. Nobody does this better than the creative, talented, service-oriented community of people who comprise the heart of the Blossoming Lotus."
-Robert Kai Irwin, winner of 'A Vegan World is Possible' essay contest
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Please visit here to check out the latest Amazon reviews for our first book, Vegan World Fusion Cuisine. As always, we welcome you to share your personal experience with the book on the Amazon site. Here is our most recent Amazon review from Berlin, Germany.
"Best cookbook in the Vegan and Raw food world.This book is exotic and beautiful, but also very accessible and warm. I have had, at one point, just about every vegan and raw cookbook available on Amazon and then some. This one stands alone as having both looks and personality and something else I can't quite put my finger on ....spirituality maybe, but not in a lofty or pretentious way.
Vegan World Fusion is so inviting and user friendly, you are ready to get to work after the first thumb-through. That is if you can make up your mind which recipe to try first out of the many many wonderful choices. One reviewer mentioned becoming so intrigued by this book they made a trip to Kauai to have a meal at the Blossoming Lotus. I totally understand, I want to go too!
Attention to detail in this book is fantastic. The fun quotes and sumptuous photos make it a multi dimensional experience. And it is an Experience to look at this book, this is definitely not your average cookbook.
The recipes are visually appealing and delicious. I love that they have included so many raw dishes which is perfect for my 75% raw vegan diet. This could be my only cookbook and I'd have tons of variety.
I'd recommend this book to everyone--long time vegetarians, carnivores, etc, but particularly people who are just getting into veganism because I think that they will see that veganism is fun, colorful, and exciting and there aren't really any sacrifices. They may also be surprised at how easy it is.
Highest possible recommendation for this book, buy extra for gifts!"
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http://www.veganfusion.com/newsletter/04-10-07.htm
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