July 24th, 2007
 
healthy recipe road trip zion google healthy veg recipes

7 minute chef healthy recipes

will tuttle friend of lotus gazpacho soup healthy recipes

The World Fusion Weekly newsletter is now called '7 Minute Chef Newsletter - Recipe for Inspired Living' as we distill the best nutritional, health preparation and wisdom of the vegan food movement. Please look for this new name in our future emails. The 7 Minute Chef Newsletter features all the latest from our Blossoming Lotus Restaurants, free recipes, contest information, chef advice, entertainment calendars and non profit activities.

will tuttle healthy recipes
world peace diet cover healthy food

Dr. Will Tuttle

Dr. Tuttle is the recipient of the Peace Abbey's Courage Of Conscience Award. A former Zen monk with a Ph.D. in education from U.C. Berkeley, he has worked extensively in intuition development, spiritual healing, meditation, music, creativity, vegan living and cultural evolution.

He is the author of The World Peace Diet: Eating for Spiritual Health and Social Harmony, which has been called the most important book of the 21st century: It postulates the foundation of a new society based on the truth of the interconnectedness of all life. It is provocative and transformative.

The premise of the book is that a spiritual perspective and a plant based diet can restore harmony to our planet. "When we cultivate … the consequences of our food choices and conscientiously adopt a plant-based way of eating, refusing to participate in the domination of animals and the dulling of the awareness this requires, we make a profound statement … We become a force of sensitivity, healing, and compassion. We become a revolution of one."

Dr. Tuttle is currently giving a series of lecture presentations around North America on The World Peace Diet. For more information, please visit his beautiful website.

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google veg summit

google signWe were honored to participate in the first ever Google Veg Summit. Blossoming Lotus chefs Mark Reinfeld and Jennifer Murray conducted a cooking demo for all of the Vegetarian Chefs and those interested in learning more about Vegan cuisine. It was the first time that many of these chefs were together in one room. The atmosphere was filled with inspiration as we discussed bringing more delicious vegan options to the Google family.

google healthy cooking class

google healthy cooking class

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The Secrets to a long and healthy life are revealed in our latest cookbook,
7 MINUTE CHEF Volume 1
. The book is a comprehensive manual for everyone who loves to eat healthfully, wants to save money and learn more great tips from your friends at the Blossoming Lotus.

For those who love Vegan World Fusion Cuisine, 7 MINUTE CHEF is a must have follow up that shares the joy of natural food preparation. Whether you are just beginning to cook or are an experienced chef, you are sure to discover many treasures within its pages. By learning simple 7 minute techniques, you will have all the tools you need to create boundless culinary creations and a lifetime of healthy cuisine.

7 MINUTE CHEF Volume 1

  • includes over 100 incredible recipes, including quick and easy suggestions and variations of time tested favorites
  • shares chefs tips and tricks and over 20 simple, 7 minute techniques to enhance your skills in the kitchen
  • highlights the rejuvenating power of superfoods and the rich folklore of many common ingredients used in the recipes

... all this plus cooking charts, the perfect pantry, ingredient log, comprehensive natural food glossary, our secret popcorn recipe and an ancient Himalayan recipe for longevity and more!

7 MINUTE CHEF comes with a money back guarantee
TRY IT RISK FREE!

For only $12.95 you will have the tools to create
healthy and delicious food for a lifetime.

For those traveling on American Airlines to Kaua'i, please check out American Way Magazine, where Blossoming Lotus Restaurant and Lotus Root Juice Bar are mentioned as must go to places by Jeremy Piven. He describes the Lotus Root as 'a great place for anything healthy...' We invite you to come to Kaua'i and check it out for yourself. Be sure to ask about our incredible Summer specials and promotions. You will be amazed at how good it gets!

american airlines mag

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Healthy Recipes

rocky mountain healthy recipes
Rocky Mountain National Park

We concluded our great adventure in Colorado where we taught our last two classes- one in Denver and one in Boulder. The Denver class was in Wild Oats Market. There we were treated to the angelic harp playing of Justina, which set a perfect tone for the class.

We would like to extend a deep and heartfelt thanks to all of the students in the 8 classes we offered on the Mainland. We were touched at our reception and how in every town we visited, there was interest in opening a Blossoming Lotus Restaurant.

For more photos from our trip, please check out our blog.

 

healthy cooking classdenver healthy cooking class

boulder cooking class healthy recipes

boulder cooking class healthy recipes

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Now is the time to submit your favorite vegan recipes for our worldwide contest. This once in a lifetime opportunity to showcase your culinary talents.The top recipes will be included in our 7 MINUTE CHEF e-book series. From these, we will be selecting 50 RUNNER UP PRIZES and ONE Grand Prize winner. The Grand Prize includes an awesome, all expense paid trip for two to Kaua'i, Hawaii.

Grand Prize includes:

  • Round trip airfare from any major airport in the U.S.
  • 7 days and 6 nights hotel accommodation at an Oceanside resort
  • Car rental
  • Napali boat ride tour
  • Healing massages
  • Free meals at the Blossoming Lotus Restaurant and Lotus Root Juice Bar and more!

The recipes are from people just like you. Recipes can cover any topic in plant based natural food preparation including your favorite college recipe or family treasure, soups, salads, sandwiches, spreads, entrees, desserts, casseroles, live food creations, juices, smoothies and elixirs, nut and seed milks and cheeses, breakfast items, your grandmother’s recipes, complete with tips and tricks and special techniques.

Please remember that there is no limit to the amount of recipes you can enter as each one we select is a separate entry to our contest. The more entries you submit, the greater the chances one will be selected for inclusion in our 7 MINUTE CHEF e-book series and the greater your chance of winning one of our prizes.

Click here to enter your recipe. Good Luck!

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new affiliate healthy recipes

robert cheeke vegan body building healthy recipes

Please visit here to sign up for a free Clickbank affiliate account and follow the simple steps to become part of our growing family. 7 MINUTE CHEF affiliates receive a generous 50% commission for all sales they direct towards our site.

We would like to extend a warm welcome to Robert Cheeke of Vegan Bodybuilding, our newest affiliate. VeganBodybuilding.com is a comprehensive site for modern day body builders. Check them out for product highlights, news and current events, photo gallery, member forum and more for creating the perfect physique.

Once you have signed up for your affiliate account, email info@7minutechef.com to request a free banner ad. You can use the banner and this link to place on your website and in your newsletters and blogs: http://7minchef.jmap.clickbank.net

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vegetarian recipesAll are invited to our next vegan potluck sponsored by the Vegetarian Society of Hawaii. The speaker will be William Harris, M.D. who will discuss the raw food diet. He will explain the virtues of raw nuts, seeds, and avocados as components of an optimally healthy raw
vegan diet based on fruits and vegetables.

A vegan for more than 40 years, and author of The Scientific Basis of Vegetarianism,
Dr. Harris is a founding and current director of the Vegetarian Society of Hawaii. Prior to his retirement he was an emergency physician and the director of the Kaiser Permanente Vegetarian Lifestyle Clinic.

Retirement has allowed Dr. Harris to maintain and even increase his physical activity. He swims and does other aerobic exercise daily and continues to hone his trampoline skills. He’s been an active pilot for many years and a skydiver with more than 800 jumps.

The Vegetarian Society of Hawaii is a not-for-profit volunteer organization founded in 1990 to promote human health, animal rights, and protection of the environment by means of vegetarian education. With more than 2000 members, it's among the largest vegetarian societies in the nation. For more information, please visit their website or call 808.337.9977.

Please join us!

Sunday August 5th
Noon to 3pm
Kapa'a Neighborhood Center
4491 Kou Street

Admission free with your vegan dish
$5 donation if you choose to come without a dish

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Be sure to check out our online store for Blossoming Lotus Gear. We offer select clothing items including organic cotton tee shirts, magnets, cap, tote bag, stickers and even a clock and mouse pad all with the Blossoming Lotus logo.

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Please take a moment to visit the 7 MINUTE CHEF Blog.

The blog highlights our favorite recipes and foods, archived articles, book and product reviews, chef's tips and tricks, the latest news and links to many of our friends. Feel free to reprint our articles in your favorite groups and blogs for a continual update on all things related to our 7 MINUTE CHEF e-book series.

This month's featured friend is Sunfood Nutrition - the online live food superstore. Follow the link below for everything you need to support a live food lifestyle - from products to personals and more!

 

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purple tomatoes healthy recipes



Congratulations to Robert Donaghey of Vista, CA for his Purple Gazpacho Soup recipe. Robert's recipe will be included in 7 MINUTE CHEF Volume 2. He will receive a free copy of the e-book and his recipe qualifies him to win one of the 50 runner up prizes or the Grand Prize trip to Kaua'i.

Purple Gazpacho Soup

 

 

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