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Ingredients
2 cups quinoa
2 tsp. salt
2 tsp. nutritional yeast
1 Tbl. olive oil
1 yellow onion, small dice
1 carrot, small dice
2 stalks celery, small dice
5 garlic cloves, minced
1/2 cup dry arame, soaked and rinsed
1/2 cup spelt flour
2 sheets nori, toasted until dry
1 tsp. dry thyme
Salt and pepper
1 1/2 cups sunflower, grapeseed, or other
light oil
1 cup unsweetened plain soy milk
1 tsp. salt
1 tsp. Dijon mustard
1 tsp. agave or maple syrup
1 Tbl. white wine vinegar or apple cider vinegar
1 Tbl. minced dill herb
2 Tbl. minced shallot
3 Tbl. minced kosher dill pickle
Loving preparation
Rinse the quinoa well and let it drain for several minutes. Combine
the quinoa with 3 cups water, the salt and the yeast. Cover well
and bring to a boil, stirring once or twice to prevent sticking.
When it reaches a boil secure the lid, turn the flame on low and
let cook for 10 minutes. Turn the flame off and leave, undisturbed,
for an additional 10 minutes. Uncover, fluff and let cool. This
can be done well in advance.
While the quinoa is cooking saute the yellow onion in the olive
oil with 1 tsp. salt. When the onion softens, add the garlic, followed
by the carrots and celery a minute later. Turn the heat to low
and stir to prevent browning. When the carrots begin to soften,
6 or 7 minutes, add the thyme, arame, several grinds of pepper
and then crumble the nori into the saute. Mix and let cool. Drain
any excess liquid and then combine with the quinoa.
Blend all ingredients in a high speed blender. Make sure the mixture
emulsifies.
In to the cooled quinoa mixture stir one cup of this vegan spread.
Then fold in enough flour to stiffen the mix, about 1/2 cup. of
whole spelt flour should work well. Place the rest of the spread in a bowl and adjust to form a tartar
sauce to your taste. I recommend adding 1 Tbl. minced dill, 2 Tbl.
minced shallot, 3 Tbl. minced kosher dill, and lemon juice to taste,
about one lemon. Some people will prefer to add sweetener, as well.
Finally, form the quinoa mix into small cakes and lightly pan fry
them or brush them with oil and bake them in a high oven until
lightly brown, 8-10 minutes. Serve on a bed of mixed greens in a light vinaigrette with a dollop
of the tartar sauce.
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