- 6 medium Strawberries, chopped (1 C)
- 7 Tbl Filtered water
- 1 Tbl Agave nectar, maple syrup, brown rice syrup or sucanat
- 1 tsp Mirin
- ½ tsp Mint, minced
- Pinch Cardamom powder
- Pinch Cinnamon powder
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Loving Preparation
1. Place strawberries and filtered water in a small sauté pan and heat over low heat until strawberries start to break apart, approximately 8 minutes, stirring occasionally.
2. Add remaining ingredients and stir well.
Variations
Experiment with different fruits such as blueberries or mango. A small amount of coconut, soy or rice milk may be added. You may also vary sweeteners for different flavors.
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