Ingredients

Dry
1 cup buckwheat flour
1 cup spelt flour
1½ fl oz sucanat
1 TBL flax seeds
1½ TBL baking powder
½ tsp baking soda
½ tsp sea salt

Wet
1¼ cup water
6 fl oz soy milk
1 fl oz safflower oil
2 TBL unsweetened applesauce
½ tsp cinnamon
1 TBL ground ginger
4 fl oz molasses
¼ tsp ground cloves
¼ tsp ground allspice

Loving Preparation
1. Preheat a griddle or skillet to medium heat.
2. Place dry ingredients in a large bowl and whisk well. Combine wet ingredients in another bowl. Add wet to dry and mix well.
3. Lightly oil the griddle or skillet with sunflower or coconut oil. Slowly pour batter into desired size. Heat until bubbles appear. Flip and cook until golden brown. Enjoy with syrup of choice.