Ingredients
8 oz pkg buckwheat Soba noodles
5 C Mixed garden vegetables for steaming (broccoli, red bell pepper, carrots, zuchinni, etc. chopped small)
1 C Peanut sauce
1 Tbl Toasted sesame oil
1 tsp Garlic or ginger, peeled & minced
1 Tbl Cilantro, minced
2 tsp Crushed red pepper flakes
Pinch Sea salt
• Black pepper, ground to taste
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Loving Preparation
1. Bring 8 C of water to a boil in a 3 qt sauce pan. Add soba noodles and cook until slightly al dente, approximately 10 minutes, stirring occasionally. A small amount of sesame oil may be added to prevent sticking. Drain, rinse well in cold water and place in a large mixing bowl.
2. Steam vegetables, add to bowl with soba along with remaining ingredients and mix well. Peanut sauce may be prepared earlier or while vegetables are steaming and soba is cooking. Garnish with black and white sesame seeds.
Variations:
Replace soba with udon noodles. Vegetables may be stir fried, grilled or roasted.
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